Recovery Massage
About Recovery Massages
Recovery massages are designed to reduce downtime post-workout and performance, while also decreasing fatigue, preventing injury, and reducing delayed onset muscle soreness (DOMS). The pressure used may vary between lighter for drainage and deeper to release muscle tension.
We Focus On Professional Athletes and Weekend Warriors
We have years of training and experience working with pro athletes and weekend warriors. We use a variety of methods and techniques such as MAT™, Deep Tissue Massage, Cupping, Kinesio Taping, and more, to attend to all your body needs for a full recovery and outstanding experience.
We Come To You!
Our therapists are fully equipped to serve you anywhere. We can meet you between training sessions or on your lunch break! It is a priority that you will reach your ultimate performance or full recovery.
Our Services
Recovery Massage
Designed to reduce downtime post-workout and performance, while also decreasing fatigue, preventing injury, and reducing delayed muscle soreness. The pressure used varies between lighter for drainage and deeper to release muscle tension.
Performance Massage
Performance massages are designed with results in mind - more range of motion, easier movement, pain relief. These massages tend to be deeper, at times uncomfortable. Focus is on specific issues and therapy may not always be full body.
Muscle Activation
Muscle Activation Techniques® starts with an assessment of muscular imbalances, specific manual muscle testing, and when a muscle is determined weak, we correct with either distinct isometrics or manual manipulation.