What Clients Are Saying...
Designed to reduce downtime post-workout and performance, while also decreasing fatigue, preventing injury, and reducing delayed muscle soreness. The pressure used varies between lighter for drainage and deeper to release muscle tension.
Performance massages are designed with results in mind - more range of motion, easier movement, pain relief. These massages tend to be deeper, at times uncomfortable. Focus is on specific issues and therapy may not always be full body.
Muscle Activation Techniques® starts with an assessment of muscular imbalances, specific manual muscle testing, and when a muscle is determined weak, we correct with either distinct isometrics or manual manipulation.